Janisha is a Mental Fitness & Clarity Coach supporting adults and teens who are carrying a high mental and emotional load from life’s responsibilities, work, caregiving, education, through trauma or grief. She specialises in Nervous System and Energy regulation.
Blending breathwork, emotional energy regulation, subconscious rewiring and integrative emotional healing, she helps clients move from chronic overwhelm, stress, anxiety and exhaustion into living life calm, clarity and groundedness.

Janisha, founder of Zenergy by Janisha is a Certified Performance Coach, Level 4 Psychotherapy Pranic Energy Healer, Breathwork and Visualisation facilitator, a Fellow of the Higher Education Academy (FHEA) and her background is a Specialist Optometrist and Educator working in hospitals for over 20 years. Her work bridges modern science, psychology and deeper integrative healing – addressing the root causes of mental fatigue rather than simply managing symptoms.

She is passionate about restoring internal steadiness and self-trust in people and teaching you how to nurture and empower your mind. Because mental health is half your health.